YouStillMatter extends your clinical care between sessions — giving patients access to CBT tools, validated screenings, safety planning, and mood tracking whenever they need it most. At no cost to them, ever.
Every feature was designed with therapeutic alignment in mind. YouStillMatter complements — never replaces — the work you do with your patients.
Patients can journal, track mood, practice CBT exercises, and use breathing techniques between appointments. Progress accumulates so each session can start from a more informed place.
The PHQ-9 and GAD-7 are available directly in the app and online. Patients can complete them before sessions as a structured check-in, or use them independently to track progress over time.
Patients can build and store a personalized safety plan directly in the app, with immediate access to their coping strategies, support contacts, and crisis resources — available offline, whenever they need it.
Grounding exercises, box breathing, thought records, and behavioral activation activities aligned with CBT and DBT frameworks. Recommended by clinicians and designed for independent use.
Financial barriers are among the biggest obstacles to mental health support. YouStillMatter is completely free — no subscription, no premium tier, no in-app purchases. Every patient can access every feature.
No data sold. No advertising. Patient data stays on their device. We do not monetize mental health information, ever. Patients can use the app with confidence that their privacy is genuinely protected.
A simple recommendation can meaningfully extend what you’re already doing. Here’s how providers are integrating YouStillMatter into their practice.
Mention YouStillMatter as a free between-session resource. Many providers share the link directly, or include it in their intake materials. No referral process needed — it’s as simple as sending a URL.
Encourage patients to complete the PHQ-9 and GAD-7 before each session. The standardized scores give you a clear, objective measure of symptom changes over time to complement your clinical observations.
Assign specific exercises as between-session homework — thought records, grounding techniques, or behavioral activation tasks. YouStillMatter aligns with what you’re already practicing in session.
“I use this with my clients as a between-session tool. The CBT thought records and safety planning features are exactly what I’d recommend. It’s the first app I’ve felt genuinely comfortable pointing patients toward.”
We built YouStillMatter because we believe accessible mental health support changes lives. If you’re a clinician, practice, hospital system, or healthcare organization, we’d love to hear how we can work together.
We know you carry a great deal. The work you do — session after session, patient after patient — matters more than most people realize. We’re here to make that work go a little further.
Thank you for reaching out. We’ll be in touch within two business days.
And thank you for the work you do for your patients — it genuinely matters.